Know The 6 Reasons Why You Shouldn’t Resists Another Cup Of Tea

Food , Cooking & Drink Health & Fitness

Tea is undoubtedly one of the most versatile beverages available on this planet. You can consume it in any weather, any occasion or any mood. Additionally, the number of variants on offer are unmatchable. Its taste, aroma paired with its health benefits have made it a complete package.

Everyone has their preferences in terms of making this beverage. Some individuals prefer it with milk, while others prefer it black. Moreover, everyone has their reasons to drink tea. Some of them drink a hot cup of green tea every day for health reasons, while some enthusiast prefers it to re-energise them.

Tea is an aromatic beverage commonly prepared by pouring hot or boiling water over cured or fresh leaves of the Camellia sinensis, an evergreen shrub native to East Asia. After water, it is the most widely consumed drink in the world. There are many different types of tea; some, like Darjeeling and Chinese greens, have a cooling, slightly bitter, and astringent flavour, while others have vastly different profiles that include sweet, nutty, floral, or grassy notes. Tea has a stimulating effect in humans primarily by its caffeine content.

Tea originated in the region encompassing today’s Northeast India, north Myanmar, Southwest China and Tibet, where it was used as a medicinal drink by various ethnic groups in the region. An early credible record of tea drinking dates to the 3rd century AD, in a medical text written by Hua Tuo. It was popularised as a recreational drink during the Chinese Tang dynasty, and tea drinking spread to other East Asian countries. Portuguese priests and merchants introduced it to Europe during the 16th century. During the 17th century, drinking tea became fashionable among the English, who started to plant tea on a large scale in India.

The term herbal tea refers to drinks not made from Camellia sinensis: infusions of fruit, leaves, or other parts of the plant, such as steeps of rosehip, chamomile, or rooibos. These are sometimes called tisanes or herbal infusions to prevent confusion with tea made from the tea plant.

– https://en.wikipedia.org/wiki/Tea

Therefore, here are some of the prominent reasons why tea lovers should not resists another cup of tea.

6 Reasons For Not Resisting Another Cup Of Tea

1.Relives stress
Tea is regarded as an effective stress reliever. Having a cup of herbal teas like chamomile tea can help you significantly. Such beverages contain anxiety-relieving property, which is very useful in these situations. Furthermore, chamomile tea is mainly known for curing headache and anxiety.

2. Increases immunity
Masala teas comprise of clove, ginger, cinnamon, and cardamom is popular among enthusiasts for its immunity-boosting capabilities. Researches have shown that consuming tea containing such spices have significantly improved immunity. Moreover, the aroma of a masala tea makes it irresistible for most lovers of this beverage.

3. Increases metabolism
Oolong tea is particularly famous for increasing metabolism. The natural composition of it has multiple benefits. Moreover, it contains high nutritional value as it filled with vitamin C. Thus, an extra cup of this beverage will not harm you.

4. Encourages weight loss
Tea is filled with antioxidants such as catechins and ginseng. They are responsible for releasing stimulating the metabolism rate and helps in shedding some extra weight. Green teas mainly contain a high amount of such antioxidants.

5. Improves bone health
Another significant reason for not resisting to have another cup of tea is the minerals it contains. For instance, green tea contains an essential mineral that improves bone health. Moreover, it inhibits the growth of cells, which can cause harm to bone health.

6. Provides energy
Drinking a hot cup of tea can provide you with the needed energy whenever you need. It contains a combination of L-theanine and caffeine, which helps in increasing alertness. More or less, every variant of this beverage helps in this matter.

These may be some popular reasons for consuming a cup of tea every day. However, for a true tea lover, they do not need any additional motivation to resists another cup of tea. Whether you are a true enthusiast or not, you can now purchase your favourite tea online and enjoy a hot cup whenever you want.

More About the Author

Halmari Tea, one of the world’s best tea gardens, is now available in the USA. Admirers who were unable to get shipment before will now able to join in the fun of experiencing top quality Assamese Tea.

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